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Single Flexibility & Mobility Online
£45
45
Your first online session assesses your mobility, goals and starting point to create your flexibility plan.
Experience my coaching style, receive guidance, and prepare for the 4-week programme.
Single Flexibility & Mobility In Person
£55
55
Your first session assesses your current mobility, goals and starting point to create your flexibility plan.
Experience my coaching style, receive guidance, and prepare for the 4-week programme.
Flexibility & Mobility Package In Person
£200
200
After your first in person session, continue with a 4 week coaching block for personalised support, consistent progress, and better value.
Strength Coaching Package In Person
£300
300
A 6-week progressive block to build strength, confidence, and lasting habits with expert support.
In-person training in Lichfield, Aldridge, and Wolverhampton.
Strength Coaching - 1 Session Per Week
£170
170
A progressive, in-person strength programme designed to build strength, confidence and lasting habits over one month, with personalised guidance and support throughout.
Flexibility & Mobility Package Online
£165
165
After your first online session, continue with a 4 week coaching block for personalised support, consistent progress, and better value.
Choose your coaching plan
All tailored to your needs and goals
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