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Style of classes

My style of yoga focuses on an embodied experience, rather than 'perfect' alignment, enabling you to fully connect to your body and be immersed in your practice. 

 

Through purposeful and creative sequencing, you will have a chance to explore and discover ways to get the most out of YOUR practice.

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Split on Blocks
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Group

The classes are built with purpose and Intention, whether that being focusing on different body parts, exploring movement through transitions or adding in a theme. Expect to move around your mat and be fully immersed in your practice.​

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One to one support

One to One

​Personalised sessions are great for both beginners and advanced Yogi's. With one-on-one attention, you can work towards a specific goal and learn ways to build your practice based on your specific needs.

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Workshops

Workshops are a great way to break down certain concepts, postures or themes, allowing you to go deep in to a specific topic such as backbends, arm balances etc

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