Packages and Pricing

After your first online session, continue with a 4 week coaching block for personalised support, consistent progress, and better value.

Your first online session assesses your mobility, goals and starting point to create your flexibility plan. Experience my coaching style, receive guidance, and prepare for the 4-week programme.

Your first session assesses your current mobility, goals and starting point to create your flexibility plan. Experience my coaching style, receive guidance, and prepare for the 4-week programme.

After your first in person session, continue with a 4 week coaching block for personalised support, consistent progress, and better value.

Join me for a personalised strength training session in the comfort of your own home. Designed to enhance strength as well improving mobility and flexibility.

Join me for a personalised strength training session. Designed to enhance strength as well as improving mobility and flexibility.

An online, 6-week progressive block to build strength, confidence, and lasting habits with expert support. Train anywhere, anytime, with structured guidance and ongoing coaching.

A 6-week progressive block to build strength, confidence, and lasting habits with expert support. In-person training in Lichfield, Aldridge, and Wolverhampton.

Your first online session assesses your strength, goals and starting point to create your strength plan. Experience my coaching style, receive guidance, and prepare for the 6-week programme.

Your first session assesses your current strength, goals and starting point to create your flexibility plan. Experience my coaching style, receive guidance, and prepare for the 6-week programme.

After your first online session, continue with a 4 week coaching block for personalised support, consistent progress, and better value.