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Classes

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45 MINUTES - 1 HOUR

Group

The classes are built with purpose and Intention, whether that being focusing on different body parts, exploring movement through transitions or adding in a theme. Expect to move around your mat and be fully immersed in your practice.

Workshops and retreats coming soon.

More Information

Current schedule - group classes

Monday

06:30 - 07:15 | Yoga Flow - David Lloyd, Lichfield

10.30-11.30 | Parkinson's Group Chair Yoga -

The Church of Jesus Christ of Latter-day Saints, Lichfield

14:00 - 15:00 | Chair Yoga- Beacon Park Village, Lichfield (Open to the public)


 

Wednesday

06:30 - 07:15 | Yoga Flow - The Belfry, Sutton Coldfield

19:15 - 20:15 | Yoga Flow - CO Yoga, Aldridge


 

Friday

06:30 - 07:15 | Yoga Flow - David Lloyd, Lichfield


 

Saturday
07:30 - 08:15 | Yoga Flow - The Belfry, Sutton Coldfield 

08:30 - 09:30 | Yoga Flow - The Belfry, Sutton Coldfield

10:30 - 11.30 | Yoga Flow - David Lloyd, Lichfield

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